genextras - news from the world of female muscle

Congrats!

The James Cook Show: Episode 06. Todays show focuses on the Webcam Physique Extravaganza (WPE), an online physique competition that will happen on Nov. 19, 2009 at 10flex.com/live. Interview with one of the competitors appearing at the WPE, Kira Neuman. Highlights from the FTVideo member updates features; Mah-Ann Mendoza, Kristen Warner and Jamie Troxel. http://tr.im/F9cq

I'd like to invite everyone out to the 2009 Webcam Physique Extravaganza on Thursday November 19. 2009 Beginning at 6:00pm est.

This is the first of it's kind. A live, online physique competition where the viewer votes on their favorite. Realtime, detailed stats on each competitor. No height classes or weight classes. Scheduled to compete: Kira Neuman, Andrea Giacomi and Deanna Harvick! More details at www.10flex.com/live

James Cook Show : Episode 05. Announcement of a live online physique competition called the Webcam Physique Extravaganza. Interview with Rachael McMillian as she prepares for the 2009 NPC Nationals in Florida. FTVideo.com member update highlights with HD video from Bonnie Pappas, Michele Bigler and Yahara Agosto. More info at www.10flex.com. See episode HERE

James Cook Show: Episode 4. Interview with new IFBB Pro Alina Popa with scenes from her newest video shoot with Annie Rivieccio in the gym. Also info on the latest profile at GeneX Magazine with FBB, Jamie Troxel. FTVideo.com members update highlights for this week with Merle Mohr, Judy Gallard and Toni West. www.10flex.com EPISODE LINK: www.youtube.com/watch?v=2G2I7s_PYOI

Interview with IFBB Pro bodybuilder, Jamie Troxel. Free video and photo samples. http://tr.im/DAyk

A quick iPhone pic from our shoot

www.youtube.com/ftvideo ..Interview with Carmella Cureton and highlights from the live strength and wrestling show she did with fellow pro bodybuilder, Kim Buck is now available for viewing at youtube.. Also info on new profile posted at GeneX Magazine of Alaskain powerlifeter Jill Darling. Finally, highlights from the ftvideo members updates for this week featuring: Kira Neuman, Kirsten Haratyk, Kourtney Olsen (KO) and Alisha Morrow. More show info and subscription to podcast links at www.10flex.com

Profile posted of Alaskan powerlifter, Jill Darling at www.genexmagazine.com. Read the Q and A by GeneX and more of her photos! Profile Link: http://tr.im/Csru

Reposted the HD Ms Olympia video at GeneX Magazine. Take a look if you have not seen it. Also have contest pix and results: http://tr.im/CdA0

The Latest episode is now posted at Youtube (in HD!) http://tr.im/BW8M
This week we feature an interview with IFBB Pro legend, Nancy Lewis as she answers the question: Are female bodybuilders athletes or beauty contestants? Then we switch gears with video highlights from the 2009 Canadian Nationals photo and video shoots. Featuring Wendy McMaster, Maria Mikola, Mary Lynn Mackenzie, Lisa Geisbriect and Lyris Cappelle. See all our links at www.10flex.com

Bodybuilding legend Nancy Lewis is back! Check out this QandQ with Hans. Free video/photo gallery and interview too! http://tr.im/B2Fh

We got to shoot with three of the female bodybuilders competing in the Olympia and we already posted a teaser of the shot of Tina Chandler, so here's a look at Heather Armbrust and Kristy Hawkins - enjoy!

Heather Armbrust (above)
Kristy Hawkins (below)